Acupuncture
Acupuncture

Effective Acupuncture Services

At Mankato Chiropractic Center, we are proud to offer expert acupuncture services to the greater Mankato community. Our highly trained practitioners use acupuncture to help improve your health by stimulating specific points on the body, promoting natural healing and restoring balance. Whether you are dealing with chronic pain, stress, or seeking to improve your overall wellness, acupuncture can provide a holistic approach to healing.

We believe in treating each patient as an individual, which is why we take the time to understand your specific health concerns and goals. Our acupuncture treatments are tailored to your needs, targeting key areas to alleviate pain, reduce stress, and enhance the body’s natural healing abilities.

From pain management to stress relief, our acupuncture services are designed to support your journey toward better health. At Mankato Chiropractic Center, we are committed to helping you achieve lasting wellness through personalized, compassionate care.

Frequently Asked Questions

What Is Acupuncture?

Acupuncture is a traditional Chinese medicine practice that has been used for thousands of years to promote healing and balance within the body. It involves the insertion of thin, sterile needles into specific points on the body, known as acupuncture points or acupoints. These points are located along pathways called meridians, which are believed to carry vital energy, or “Qi,” throughout the body. When the flow of Qi is disrupted due to stress, illness, or injury, acupuncture can help restore balance by stimulating these points.

The process of acupuncture is painless for most people. The needles are very fine, much thinner than those used for injections or blood draws, and most patients experience only a slight tingling or warmth at the insertion points. Acupuncture is widely used to treat a variety of conditions, including chronic  and acute pain, headaches, anxiety, digestive issues, and insomnia.

Acupuncture is based on the belief that the body has a natural ability to heal itself. By promoting better energy flow and stimulating the nervous system, acupuncture can help reduce inflammation, alleviate pain, and improve overall well-being. Many people incorporate acupuncture into their wellness routines to maintain balance and enhance their quality of life.

At Mankato Chiropractic Center, we offer professional acupuncture services designed to support your health and well-being, using this time-tested practice to help you feel your best.

How Does Acupuncture Work?

Acupuncture works by stimulating specific points on the body, called acupuncture points or acupoints, to restore balance and promote healing. These points are located along pathways known as meridians, which are believed to carry vital energy, or “Qi,” throughout the body. According to traditional Chinese medicine, when the flow of Qi is disrupted—due to stress, injury, or illness—it can lead to pain, discomfort, and other health issues. By inserting thin, sterile needles into these points, acupuncture helps to regulate the flow of Qi, promoting harmony within the body.

From a more modern perspective, acupuncture has been shown to stimulate the nervous system. The insertion of needles triggers the release of chemicals such as endorphins, which act as the body’s natural painkillers, and other neurotransmitters that help regulate bodily functions. This can reduce inflammation, alleviate pain, improve circulation, and enhance the body’s natural healing processes.

Acupuncture is commonly used to treat a wide range of conditions, from chronic pain and migraines to digestive issues and stress. By targeting both the physical and energetic aspects of the body, acupuncture offers a holistic approach to health and wellness.

At Mankato Chiropractic Center, we combine acupuncture with other therapies to provide a comprehensive treatment plan that addresses your specific needs and helps you achieve lasting wellness.

What Conditions Can Acupuncture Treat?

Acupuncture is widely recognized for its ability to treat a variety of health conditions by promoting balance and stimulating the body’s natural healing processes. One of the most common reasons people seek acupuncture is to manage pain, whether it’s related to chronic conditions such as arthritis, back pain, migraines, or muscle tension. Acupuncture can help reduce inflammation and improve blood flow to affected areas, providing relief from both acute and long-term pain.

Beyond pain management, acupuncture is also effective in treating conditions like anxiety, stress, and depression. By stimulating specific points on the body, acupuncture helps calm the nervous system and encourages the release of endorphins and other feel-good hormones, which can improve mood and reduce stress levels.

Additionally, acupuncture is frequently used to address digestive disorders, including irritable bowel syndrome (IBS), acid reflux, and bloating. It helps regulate the digestive system by balancing energy flow within the body and supporting gut health.

Acupuncture is also used to treat insomnia, hormonal imbalances, menstrual issues, and fertility concerns. It provides a holistic approach that considers the mind, body, and energy flow, making it a versatile therapy for a range of health issues.

At Mankato Chiropractic Center, we offer personalized acupuncture treatments to address your specific health concerns and help you feel your best.

Is Acupuncture Painful?

Acupuncture is generally not painful, and most people find the experience to be comfortable and relaxing. The needles used in acupuncture are extremely thin—much finer than those used for injections or blood draws. Because of this, the sensation of the needles being inserted is often minimal. Some patients may feel a slight pinch or tingling at the acupuncture point, but this typically subsides quickly.

Once the needles are in place, many patients report feeling a sense of warmth, heaviness, or a dull ache at the site of the needle, which is a sign that the body’s energy is being activated. This is a normal and positive response, indicating that the acupuncture is stimulating the body’s healing processes. In fact, many people find acupuncture to be so relaxing that they fall asleep during the session.

In rare cases, some individuals may feel minor discomfort if the needle hits a particularly sensitive area, but this can be easily adjusted by the practitioner. After a session, it’s common to feel a sense of calm and relaxation, and any lingering soreness from the needles typically resolves quickly.

At Mankato Chiropractic Center, we ensure that your acupuncture experience is comfortable and tailored to your needs, providing gentle, effective treatment that helps you feel at ease.

How Many Acupuncture Sessions Will I Need?

The number of acupuncture sessions you will need depends on the condition being treated, your overall health, and how your body responds to the therapy. For some acute issues, such as a recent injury or temporary pain, you may notice improvement after just one or two sessions. However, for chronic conditions or more complex health concerns, it is common to require multiple treatments over a longer period of time to see lasting results.

In general, many patients start with a series of treatments, typically once or twice a week for the first few weeks. As your condition improves, the frequency of treatments may be reduced, and your acupuncturist will tailor the treatment plan to your specific needs. Some individuals incorporate acupuncture into their regular wellness routine, attending monthly or quarterly sessions to maintain balance and prevent future health issues.

It is important to remember that acupuncture works by stimulating the body’s natural healing processes, and the effects can build over time. Patience and consistency are key to achieving the best outcomes.

At Mankato Chiropractic Center, we develop a personalized acupuncture plan that aligns with your health goals, ensuring that you receive the right amount of care to achieve lasting wellness.

Are There Any Side Effects From Receiving Acupuncture?

Acupuncture is considered a very safe therapy when performed by a trained and licensed practitioner. However, as with any treatment, there may be mild side effects for some individuals. The most common side effect is slight soreness or tenderness at the needle insertion points. This typically resolves within a day or two and is similar to the mild soreness you might feel after a workout.

In rare cases, some people may experience minor bruising or slight bleeding at the needle sites, but these effects are usually minimal and short-lived. Dizziness or lightheadedness may occasionally occur, especially if you haven’t eaten beforehand or if you are sensitive to the treatment. It’s always a good idea to have a light meal before your acupuncture session to avoid any potential dizziness.

Most people find that the benefits of acupuncture—such as reduced pain, improved energy, and relaxation—far outweigh any temporary side effects. In fact, many patients leave their sessions feeling calm and rejuvenated.

At Mankato Chiropractic Center, your safety and comfort are our top priorities. We ensure that all acupuncture treatments are performed with precision and care, minimizing any side effects and helping you achieve the best possible results.

What Should I Expect During An Acupuncture Session?

During an acupuncture session, your practitioner will begin by discussing your health history, current symptoms, and overall wellness goals. This conversation helps them understand the best approach for your treatment. Once your acupuncturist identifies the appropriate acupuncture points, you will lie down on a comfortable treatment table, and the practitioner will gently insert thin, sterile needles into specific points on your body.

The needles are inserted just beneath the skin and are typically left in place for 15 to 30 minutes, depending on the condition being treated. Most people find the experience to be very relaxing, and it’s not uncommon to feel a sense of calm or even fall asleep during the session.

You may feel a mild tingling, warmth, or a dull ache at the site of the needles, which indicates that the acupuncture is working to stimulate the body’s energy flow. These sensations are normal and are part of the healing process. After the needles are removed, some patients experience immediate relief, while others notice gradual improvements in the days following their treatment.

At Mankato Chiropractic Center, we ensure a soothing and professional environment for your acupuncture sessions, helping you feel relaxed and supported as you work toward better health.

Can Acupuncture Help With Stress and Anxiety?

Yes, acupuncture is highly effective in managing stress and anxiety. This ancient practice helps calm the nervous system, reduce muscle tension, and promote relaxation, making it a powerful tool for relieving stress. Acupuncture works by stimulating specific points on the body, which encourages the release of endorphins—your body’s natural “feel-good” chemicals. These endorphins help create a sense of calm and well-being, reducing both physical and emotional stress.

Acupuncture also helps regulate the body’s stress response by balancing hormones, such as cortisol, which is often elevated during periods of anxiety. By lowering cortisol levels and promoting relaxation, acupuncture can help reduce the symptoms of anxiety, such as racing thoughts, restlessness, and trouble sleeping.

Additionally, acupuncture targets the body’s energy flow, known as “Qi,” helping to clear blockages and restore balance. Many people find that regular acupuncture sessions help them manage stress more effectively and improve their overall mental health.

At Mankato Chiropractic Center, we offer customized acupuncture treatments designed to help you reduce stress and anxiety, allowing you to feel more balanced, relaxed, and in control of your mental well-being.

Customer TestimonialsWhat Our Customer are saying!

Mankato Chiropractic & Acupuncture
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Based on 365 reviews
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Every chiropractor working there does an amazing job, have even brought dogs in before and they enjoyed and seemed to help them alot. Plus have Saturday availability is huge plus when you need it!
Every experience I’ve had here has been positive. My entire family see’s a chiropractor here and we’ve never been disappointed. They’ve always been knowledgeable and able to adjust us effectively.
We go here for horse and dog chiropractic! She is absolutely amazing to work with and even got in on short notice.
Great people that work here
Been going here along time, wouldn’t go anywhere else!
Always seem to work me in and get my back squared away..Thank you.
Teresa and others are alway friendly and professional. They take the time to understand what is bothering me and ask questions to understand what could have caused the problem.I have been visiting Mankato Chiropractoric Clinic for over 25 years. Every visit has always been helpful.
Was able to make an appointment same-day, early morning. It was efficient and effective.
Always feel 100% better after an adjustment. Best ever!!
I always have a great experience at Mankato Chiropractic and acupuncture no matter which services I access. Their providers are wonderful and caring and their staff is friendly and helpful.
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This form is for general inquiries only and cannot be used for scheduling appointments at Mankato Chiropractic Center. To schedule an appointment for chiropractic care, acupuncture, or massage therapy, please call our Mankato, MN office. HIPAA privacy regulations prevent us from discussing patient health care through this form or email. Submitting this form does not establish a doctor-patient relationship. While we strive to respond promptly, if you need immediate assistance, please call us during business hours. At Mankato Chiropractic Center, we’re committed to providing you with the dependable, professional care you deserve.

Mankato Chiropractic Center 31 Navaho Ave, Mankato, MN 56001
Call Us 507-345-4035